welcome to

Serena Linzi Well Being

Coaching for parents contemplating life changing decisions


Want to start owning it as a parent? Then you need to download my free workbook!

My mission is to enable parents who since having children have lost focus on their own goals and desires to reclaim their ambitions, realise their potential and reach for their dreams. I take tired, anxious, unfulfilled parents on a journey of self discovery from a life that is lacking to a life bursting with potential.

Work with me and I promise you will; Get there, stay there and thrive there

Hi, I'm Serena

Qualified well-being therapist & mindset coach, proud single Mum and social norm escapee 

Having become a young single parent at the age of 18, I found myself very quickly becoming what society generally class as a ‘teen Mom’ I was single, broke, in debt up to my eyeballs and seriously depressed. 

Long story short, I got very comfortable at being numb to the life I was living and stayed that way for the best part of 10 years.

I was stuck in a constant cycle of destructive behaviours, was seeking fulfilment in all the wrong places and slowly starting to lose everything, jobs, friendships, relationships and more.  

I was and still am an ambitious dreamer though, and there was always a feeling deep down inside of me that I was capable of achieving more. Desperate to prove the stereotype narrative wrong and following more rock bottom moments than I care to remember, I set about turning my life around and piece by piece through study, travel, spiritual discovery, grit, determination and a coach & therapist of my own I did just that.

As I sit here today I am a business owner, a wellness professional, a perpetual student of life and proud self sufficient, independent mother of 2.

I am the happiest, most successful, healthiest in body and mind than I have ever been and I am obsessed with helping others achieve the same.

 “Everything I needed was right there inside of me, I just didn’t know how to use it. It’s inside of you too. Let me show you

Online Coaching For Parents

“The greatest burden a child can bear is the unlived life of a parent” – Carl Jung

I coach ambitious single parents on how to let go of painful trauma from the past, in order to to break free from destructive behaviours and create a new mindset, transporting them from a life  that feels’s lacking and less than, to one that’s bursting with unlimited opportunity.

Whether you are someone who is desperate to heal the heartache of separation, exhausted with trying to juggle a successful career with family life,  pondering a life changing opportunity, are struggling with a toxic co parent relationship or you are ready to find that new relationship but don’t know where to start, I can help.

These free downloads should hopefully help you and also learn more about my philosophy.

Free Meditation Session

You can now download a quick 5 minute meditation class for free! You can do this in the comfort of your own home at any time, I'd love for you to give it a go and let me know what you think. All you need to do is head to the link below and fill in your details to get access to it.

Scroll to Top